Sarah was born and raised in North Platte, NE and is a Husker fan at heart. Although growing up in Nebraska, she is a proud graduate of East High School in Cheyenne Wyoming, where she played Volleyball and was a member of the Thunderbird Dance team. In May of 2019, she graduated with her Doctorate of Physical Therapy from the University of Nebraska Medical Center. Prior to attending UNMC in Omaha she received her Bachelor’s degree from the University of Wyoming where she studied Kinesiology and Health Promotion. During her studies at UW she found her true passion for physical activity as a curative resource and gained a better understanding of how physical exercise was the best option as a non-pharmacological treatment for pain.

Although she has been devoted to her studies, she finds time to travel, relax in the mountains and attend sporting events with her fiancé, Brandon, and her family. She is excited to return back to Cheyenne to spend time with her fiancé and family. Be on the lookout for Sarah and Brandon in Cheyenne as they truly enjoy trying out new restaurants in town and supporting the growing Cheyenne community. You may even catch her at a couple of Post 6 games or running the Greenway (sometimes even with her dad!)

Dr. Sarah Cardenas is currently accepting new patients. Her interests include post-surgical rehabilitation, women’s health, injury prevention, and sports performance specifically with running and baseball.

Sarah was born and raised in North Platte, NE and is a Husker fan at heart. Although growing up i... Read More

Ciera is a dedicated Physical Therapist Assistant based in Cheyenne, Wyoming. Though originally from Colorado, Ciera has called Wyoming home since 2016. Ciera earned her Associate of Applied Science degree from Laramie County Community College in May 2019. Prior to obtaining her degree to work as a PTA, Ciera worked as a Physical Therapy Tech under some of the best practitioners who helped her pave the way. Passionate about making a positive impact on individuals’ lives, she has found her niche in the outpatient setting, where she can provide personalized care and foster a supportive healing environment. In 2020, Ciera achieved a significant milestone by completing her Certification in Pelvic Health through Herman & Wallace. This specialization has allowed her to offer tailored and comprehensive care in the realm of Women’s Health.

Ciera’s professional interests span a variety of areas, including post-surgical rehabilitation, women’s health, injury prevention, and sports-related therapy. Her multifaceted expertise allows her to address diverse needs and provide optimal care to her patients.

Beyond her professional pursuits, Ciera finds joy in the outdoors, whether it’s hiking in the Rocky Mountains or biking to a downtown brewery, she’s always engaging in outdoor activities. Ciera also enjoys the live music scene, and exploring new cuisines. However, her greatest source of happiness comes from spending quality time with her wife, their daughter, and two dogs. With a warm and compassionate approach to patient care, Ciera is committed to helping individuals achieve their physical therapy goals. Her dedication to ongoing education, coupled with a genuine passion for the well-being of others, makes her an invaluable asset to the healthcare community in Wyoming.

Ciera is a dedicated Physical Therapist Assistant based in Cheyenne, Wyoming. Though originally f... Read More

Jamie has specialized in physiotherapy in the Cheyenne area for nearly 2 decades. Dr. Everett is a Board-Certified Clinical Specialist in Orthopaedic Physical Therapy. She is also a Fellow of the American Academy of Orthopedic Manual Physical Therapy. Fellowship training provided her mentorship from the top physical therapists in the country prior to graduation. Less than 2% of physical therapists in the country and currently only three physical therapists in the state of Wyoming hold the distinction of Fellow.

She currently sits as the Wyoming Physical Therapy Association’s president. She is actively working on making physical therapy accessible to every patient with legislative changes to the physical therapy practice act. She also is working on educating other healthcare providers and people of Wyoming that there are alternatives to pain management other than opioids, including the use of physical therapy to address pain.

Listen to the recent podcast here to hear how Dr. Jamie Everett is working to help people with persistent pain.

Jamie is a CrossFit Level 1 Trainer and also has certifications in specialized areas of physical therapy including functional dry needling, lymphedema managment, instrumented soft tissue mobilization, ACL prevention programs including Sportsmetrics, FMS and SFMA (functional movement screen) amongst other certifications.

Jamie played soccer for a division I NCAA school and continues to enjoy coaching at both the recreational and competitive level. She also enjoys time with her husband when they can get outdoors to snowboard, mountain bike, ATV, hike, or even scuba dive (where it’s warm of course).

Dr. Jamie Everett is currently accepting new patients at her medical office. She is available for physical therapy appointments for post-surgical rehabilitation, injury rehabilitation and prevention, sports performance including ACL specific prevention training, dry needling, blood flow restriction training, lymphedema/ cancer rehabilitation, and non-pharmacological pain management.

Jamie has specialized in physiotherapy in the Cheyenne area for nearly 2 decades. Dr. Everett is... Read More

Dr. Nathan Michael Everett is a Doctor of Physical Therapy, Exercise Physiologist at Physio Sport & Spine located at 3806 Dell Range Blvd Suite 11, Cheyenne, WY 82009. Dr. Nathan Everett has a passion for working with athletes and the prevention of injury in their sport of choice.

Dr. Nathan Everett was born and raised in Cheyenne, Wyoming where he played football for East High School. He continued playing football at the University of Sioux Falls where he was recently inducted into USF’s Hall of Fame for 4 consecutive winning years of football going 17-1 with 3 NAIA championship rings.

Not only is he a collegiate athlete, but Dr. Nathan Everett is also a CrossFit athlete himself and is passionate about keeping the CrossFit and Fitness athlete healthy. He holds both the certificate for Clinical Management of the Fitness Athlete and NSCAs certificate for Sports and Conditioning specialization. These certifications make him the ideal healthcare professional for injury prevention and injury management of the athlete. He works hard to keep athletes training with appropriate dosing and loading management to prevent injury. But it is his priority with an injury to optimize function and keep the athlete training and competing without compromising the healing process of the injury.

Although he greatly enjoys working with young athletes and CrossFit athletes, he also has a distinct gift and devotion to working with older adults. He strongly believes that not only is the gym the perfect place for the older adult they should be lifting alongside the younger athletes.

Dr. Nathan Michael Everett is a Doctor of Physical Therapy, Exercise Physiologist at Physio Sport... Read More

Linda grew up in Massachusetts but Wyoming is her home and has been for all her adult life. She graduated from Denison University in Ohio with a Bachelor of Arts in Psychology, attended the University of Wyoming to complete prerequisite coursework for PT school, and received her Master of Science in Physical Therapy from the University of Colorado Health Sciences Center in 1993. The bulk of her experience has been at Avenues Physical Therapy in Cheyenne, where she treated primarily orthopedic conditions, but also neurological and medical diagnoses. In addition to Avenues and other outpatient clinics, she has experience in inpatient rehabilitation and home health care settings. Linda is looking forward to continuing her career at Physio Sport & Spine. She enjoys being outdoors in her yard, running with her dogs, camping, skiing, hiking, riding her bike around town, and especially values her time with her family.

Linda grew up in Massachusetts but Wyoming is her home and has been for all her adult life. She g... Read More

The Gym Room is ONLY for active gym members with paid memberships before scheduling. These membership include both independent gym workouts and group workouts.

The Gym Room is ONLY for active gym members with paid memberships before scheduling. These member... Read More

Suzie received her Bachelor of Science Degree in Exercise Science: Exercise Physiology from the University of Wyoming in 1997. She then earned her Doctor of Physical Therapy degree from Creighton University in 2000. She has worked in outpatient physical therapy settings in Wyoming and Colorado. She enjoys the challenge of helping patients improve their function and reduce their pain, while helping them develop a more active lifestyle. She takes a holistic approach and strives to get to know each of her patients. She has taken a wide variety of outpatient continuing education courses over the years. Suzie moved to Laramie County in 2004. She enjoys spending time with her husband and two children, family and friends. Her family is actively involved in the Laramie County 4-H and FFA programs. Her hobbies include working out, skiing, hiking and reading. Most of her “free time” is currently spent chauffeuring kids between 4-H and sporting events.

Suzie received her Bachelor of Science Degree in Exercise Science: Exercise Physiology from the U... Read More